We are encouraging all adults and students in school to consider how they have grown emotionally and how they can help others to grow. Challenges and setbacks can help us to grow and adapt and trying new things can help us to move beyond our comfort zone into a new realm of possibility and potential. However, emotional growth is often a gradual process that happens over time, and sometimes we may feel a bit 'stuck'. As parents and carers, you play an important role in your child's mental health. Check out these free websites for more information and support.